7 Steps to Leave an Abusive Relationship

Hey girl, heyyyyyy!

Leaving an abusive relationship can be very difficult and scary, but there are steps you can take to help make the process as safe as possible, and The I Am House is here to help:

  1. Reach out for support from friends, family, or trusted professionals. Having a strong support system can help you make the decision to leave and provide assistance and guidance during the process.

  2. Make a safety plan. This should include identifying safe places to go, such as a friend's house or a shelter, and planning for what to do if the abuser finds you.

  3. Gather important documents and keep them in a safe place. These can include a copy of your lease or mortgage, birth certificates, social security cards, and bank account information.

  4. Create a new email address and phone number, if possible. This will help you stay in contact with your support system and ensure the abuser cannot contact you.

  5. Document the abuse. Keep records of any emails, texts, phone calls, or other evidence of abuse.

  6. Reach out to law enforcement. If you are in immediate danger, call 911.

  7. Talk to an attorney. An attorney can help you with legal issues such as filing for a restraining order or making decisions about child custody or financial support.

Leaving an abusive relationship is possible, and you deserve to be safe. There is help available, and you are not alone.

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